2019.08.28

UPDATE: Top-4 things to know (Meet our Aid Stations)

EcoTrail Wicklow · 2026 · Runner essentials

Your route.
Your refuelling stops.

Know where to refill, what to eat and what to carry. Find the stations on your course before race day.

Refuel & refill

Aid stations offer water and the food and drinks below. Water stations serve water only.

Water

Bananas

Apples

Other fruit

Crisps

Jellies

KIND bars

Altar Fuels Speed Dust

Reign

Bring your own refill container. Carry liquid with you throughout the race. No containers are provided at aid or water stations.

Plan your stops

Distances show how far you have travelled from the start. A station may appear twice where your course visits it on the way out and back.

Finish provision only

No on-course aid or water stations.

Carry everything you need for your run. Provision is at the finish only.

1 on-course stop

2 on-course stops

3 on-course stops

7 on-course stops

Compare all stations and courses

On-course visits in kilometres. Blank cells mean the course does not visit that station. The 10 km has provision at the finish only.
Station	19 km	30 km	46 km	80 km
Great Sugarloaf Food + water		15	15 / 30.6	15 / 63.5
Lough Tay Water only				29.2 / 52.3
Vartry Trails Car Park Food + water				39.75 / 47.1
Belmont / Fatbike Adventures Water only	12.2	23.3	39	72.8

Ready for the trail

Plan between stations

Carry enough food and liquid for the gaps on your course, allowing for your pace and the conditions. The 19 km course has water only on the route.

No drop bags

There is no drop-bag facility for any event. Carry the food you require for your race.

Keep Wicklow clean

Keep your rubbish with you and dispose of it appropriately at an aid station or the finish.

EcoTrail Wikclow supported by Belmont Demesne http://belmontdemesne.ie/